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Showing posts with label local. Show all posts
Showing posts with label local. Show all posts

Sunday, April 3, 2011

Locavore Shopping

Here are my groceries for this week as I try to live local.  I have the last of my CSA for winter from a local farm and my farmers market haul this week.  There was a stop at the grocery and, I admit, some weak purchases, but I am working on it.
CSA = Community Supported Agriculture 
My last pick up for winter. 


Apples, Chilies, Onions, Potatoes, Wheat Bread, Garlic, and Apple Muffins PLUS Oranges and Grapefruit ,
$33.00 (two week supply)

Farmer's Market stop - $33.00
Beets, Spinach, Lettuce, 2 bags Green Beans, 2 kinds of Cheese, Ground beef, Honey Wheat Bread, Cheese curds, Cookies, and Flour 

Grocery Store - $49.00
Peanuts, Goldfish, Applesauce*, Noodles*, Parmasean, Chicken Stock, Walnuts, Broccoli*, Organic Chicken, Ham, Sweetened Condensed Milk, Cheese*
*(For my son's birthday party)

Price total -$99.00 this week

Wednesday, February 2, 2011

Food Inc. - Ignorance isn't always bliss


Awhile ago I watched the PBS documentary entitle "Food Inc".  If you watch this movie it will change the way you look at food.  I am not saying that you will be moved to change the way you shop for food and eat it, but you will have to at least think about it more.  For me it was all about chicken! 

Photo by me'ntedogs licensed under Creative Commons Attribution 2.0 Generic

I now think of chicken as a once a week option not an every other day option.  I also appreciate eggs more and get mine from a local farm instead of the industrialized variety.  You wouldn't believe how much better they taste.  The yolk is so yellow and delicious.  Try some today! You won't be sorry.  AND maybe you will appreciate the little ole egg more too.